CORE TRAINING

I do core training at the end of my workout because it’s more challenging for me. I like to switch up my routine and do different types of core exercises so that I continuously improve. Workouts that challenge me to get better are the ones that give me the best results.

 

Set of 50.
Keeping my legs straight and my core tight.

90ae1a_fdfcf93a8e0a4754a98fb761808c2663~mv290ae1a_c77c7e2e9594400ea071ae871d1b845d~mv2

Continue reading